Walk on Water Wellness

Nourishing the Mind, Body & Spirit.

A Wellness program that is rooted in Faith.

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Committed to Support You in Having a
Balanced Lifestyle
for Your Daily Routines.

Walk on Water Wellness is a program rooted in Faith that supports the mind, body & spirit. God calls each of us to be a light for others. How bright is your light shining? Working towards a balanced healthy lifestyle will support you in shining brighter in your daily responsibilities and relationships.

MIND

Learn to find balance through stress management practices & to live from a place of love & gratitude.

BODY

Learn to balance your lifestyle routine using the main pillars of well-being. Allow the body to flourish and find healing by focusing on nutrition, body movement, rest & leisure.

SPIRIT

Tend to your spiritual growth and well-being by coming to truly know God’s love for you and living your identity as a child of God. Seek & be guided by the Divine Physician through Scripture & the Sacraments.

Wellness Rooted in Faith

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ABOUT

Walk on Water Wellness was created with the desire to bring Faith into the wellness journey. Throughout the last two decades of my work experience I dove deeper into my faith and found a need for Christ in the journey of well-being. Through Walk on Water Wellness I can integrate Faith based messages and practices that support the mind, body & spirit.

Inviting God into our health and well-being brings the missing link that typical wellness programs leave out. Grounding ourselves in His true presence and love will guarantee a healing way forward. The Walk on Water Wellness program is comprehensive journey of well-being.

God calls each of us. Are you ready to take the leap of faith and walk on water towards Him?

Lifestyle Teachings from
Evidence Based Research & Church Teachings

The Sacraments

Scripture

Prayer

Clients

ALYSON MARQUEZ, MS, RD, LDN, CHWC

Master of Science in Health & Rehabilitation Sciences with an emphasis in Wellness and Human Performance
Registered Dietitian
Licensed Dietitian Nutritionist
Certified Health & Well-being Coach
Lifestyle Medicine Coaching Certificate
Founder of Walk on Water Wellness

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